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Group Classes

Class Timetable

Pilates Mat Gentle
Pilates, for those working with challenges.
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1 hr
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Pilates Mat Fusion
Traditional & Contemporary Pilates
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1 hr
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Deep Rest & Restore
The ultimate in Nervous System Downregulation!
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1 hr
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Hatha Yoga
Breathe. Move. Be.
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1 hr
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Round Patterned Rug

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