Private Class

Service Description

Pick from any of the classes listed and get yourself booked in for 60 minutes of personalised teaching. It could be just for you, or you can share it with up to 3 others, so a group of 4 in total. Why private? ~ Fully personalised support means sessions are tailored to your body, needs, and objectives, rather than following a general class structure. ~ You're working around injuries or limitations. This is ideal if you have pain, health conditions, or specific restrictions that need careful attention. ~ You want faster progress. With focused guidance, you often see and feel changes more quickly. ~ To build confidence. Classes can be intimidating and the studio offers a safe space to learn, ask questions, and move without feeling self-conscious. ~ You want a deeper understanding of your body, to learn how you move, what helps, and what doesn’t in an environment where asking questions at any point won't disrupt the class. ~ You need flexible scheduling with sessions that can fit around your life rather than fixed class times. ~ You need nervous system support, so more space for slowing down, regulating, and truly switching off. ~ You want truly focused, uninterrupted 'me' time. It's your time, your pace, your session with no sharing attention with a group.