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Massage Therapy & Reiki

I'd been working with bodies and movement since my early 30's, so training in holistic massage in 2017 was a natural crossover.  I now hold the Level 5 Advanced Clinical and Sports Massage Therapy certification through the Jing Institute in Brighton, which is complimented by Indian Head Massage (2021) and Myofascial Techniques with Ruth Duncan BSc (2023).

Whether chronic pain and clinical challenges, or bringing calm to the nervous system, my work draws on my background in Yoga, meditation, Freediving, Reiki and Pilates, and treats the whole person using the Biopsychosocial model as a framework. 

Advanced Clinical Massage Therapist, Level 5 (The Jing Method™)

 

You'll choose Clinical if you're looking for support with the management of persistent pain, the kind that's been around a while, that impacts your daily movements and your day to day activities.

Clinical work is structured, the objective is to reduce pain and increase/maintain the mobility and range of motion.  Clinical sessions are longer and carefully planned between us. You won’t be rushed, and you will be heard.  You'll be actively involved in your recovery, and willing to do the work required to achieve the outcome.

Using Jing Method™ protocols, you'll receive a series of treatments that are Clinical, yet feel deeply nourishing, with hot stones, myofascial techniques, stretches and mobilisations flowing smoothly alongside the precision anatomical work.  This will feel like a whole body experience that down regulates the nervous system, blending clinical intention with a deep calm to allow the body to respond naturally.

In addition to the protocols, I bring nearly 2 decades of mind–body knowledge, training and experience to each session, in particular as Pilates teacher, as this enables me to create a structured movement and strengthening plan for you.  But also as a Yoga Teacher and Freediving Instructor, as these modalities are where the importance of breathing, of mindfulness and of self care come in.

 

I also live with, and manage chronic pain myself.  Giving me a very real insight into the lived experience. 

If you still have questions, or would like to discuss your situation before booking, please contact me directly.​​

Treatments to Relax Mind and Body

Whether massage or Reiki, on the table or massage chair, the relaxation treatments I offer support the downregulation of the nervous system and the calming of mind and body.​​

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