Meet Our Instructors
Welcome to The Chestnut Road Micro-Studio's team of wellness experts. Our dedicated instructors bring years of experience and a deep passion for mind and body wellness. They are committed to guiding you through your wellness journey, ensuring that you feel supported and empowered every step of the way.
Dennis Vargas
Clinical Massage Therapy
Dennis Vargas is a highly skilled massage therapist with a focus on clinical techniques aimed at promoting healing and relaxation. With a compassionate approach, Dennis tailors each session to address your specific needs, leaving you feeling rejuvenated and restored.
Vanessa Hay
Mindful Movement Classes
Vanessa Hay is a seasoned instructor specializing in mindful movement classes designed to enhance flexibility, strength, and overall well-being. Her dynamic and engaging sessions create a space for you to explore movement in a mindful and nurturing environment.
Alex Wan
Meditation and Breathwork
Alex Wan's expertise lies in guiding individuals through the transformative practices of meditation and breathwork. With a focus on inner peace and mental clarity, Alex's sessions provide a sanctuary for cultivating a deeper connection with oneself.
Iris Roy
Holistic Wellness Workshops
Iris Roy is dedicated to offering holistic wellness workshops that encompass various modalities to nurture your overall well-being. From mindfulness practices to holistic nutrition, Iris provides a comprehensive approach to support your journey towards optimal health.
Charlie Avens
Gentle Yoga Flow
Charlie Avens specializes in leading gentle yoga flow sessions that prioritize gentle movements, breath awareness, and deep relaxation. With a focus on accessibility and comfort, Charlie's classes are suitable for all levels, inviting you to unwind and find balance.
Ava Hill
Self-Care and Stress Relief
Ava Hill's restorative yoga sessions are designed to promote deep relaxation, stress relief, and self-care. Through gentle postures and mindfulness practices, Ava creates a nurturing space for you to unwind, recharge, and prioritize your well-being.