Usui Reiki (level 2)

Service Description

A Reiki treatment is a gentle, hands-on (or near) therapy designed to support relaxation and overall wellbeing. You remain fully clothed and lie comfortably on a treatment table while I place my hands lightly on, or just above, different areas of your body. The session is typically quiet and still, giving your body a chance to settle. Many people notice a feeling of warmth, heaviness, or deep relaxation during the treatment. There is no pressure, manipulation, or physical adjustment involved. Reiki is often used to help reduce stress, support better sleep, and create a sense of balance. While experiences vary, most people leave feeling calmer and more grounded. It can be used alongside other health or wellbeing practices, but it is not a replacement for medical treatment. Sessions usually last around 60 minutes, with a little time before and after to chat. No preparation is needed beyond wearing comfortable clothing and arriving ready to rest.