The Nervous System Reset

Service Description

This treatment is designed to encourage deep relaxation and help calm an overstimulated nervous system. Many people experience a sense of warmth, heaviness or deep rest, leaving them feeling calmer, more grounded and better able to cope with the demands of everyday life. The Nervous System Reset includes some (or all) of the following elements: guided body scan and breath meditation, body massage, Reiki, aromatherapy (optional Tisserand blends*), hot stones, myofascial techniques, facial acupressure, scalp massage, mobilisations, stretches & compressions. We'll chat beforehand to decide what techniques you'd like, or you can leave it to me to facilitate the flow. *Optional. I offer 2 pre-blended mixes from Tisserand.