top of page

Optimal Health at
The Chestnut Road Studio

Clinical Massage, Intelligent Movement & self-care Workshops in Abington, Northampton. Jo Daniels Optimal Health is a down-to-earth self-care service that supports your physical, emotional and mental well-being.

Welcome to The Chestnut Road Studio
In Abington, Northampton

A Space for Wellbeing of Mind & Body

At The Chestnut Road Studio, Jo offers a calm and welcoming space to support your wellbeing. With movement classes, massage and regularly scheduled workshops, everything she does is designed to help you move better, feel stronger and take time for yourself.​

jbp05913_edited.jpg

Membership Access

The Chestnut Road Studio is located in Abington in Northampton and operates as a private members’ studio. All services are booked exclusively through the members’ area after registering your interest and purchasing a plan.

Classes & Sessions

JBP05786.jpg

Pilates & Mobility
Small Group Classes

All classes are intentionally kept small to ensure a personal & supportive experience for everyone in the room.

​

Read More
JBP00512.jpg

Massage Therapy 
Session

Specialising in shoulder challenges, Jo is a qualified and experienced Advanced Clinical Massage Therapy.

Read More
JBP05882.jpg

Events & Workshops
Coming Soon!

Jo also hosts occasional workshops & special events, offering space to explore new practices & downregulate your nervous system.​

Read More
bottom of page